Full Day On How to Start #workout #exercise at the gym for summer featuring IFBB Pro, Mr. Olympia Men’s Physique Bodybuilder Tory Woodward. Training tips, cooking, workout supplements, clothing, shoes, eating, and more for Ectomorph (hard gainers), mesomorphs, and endomorphs.

Features of this Episode:

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– Gatsby the Corgi using the Old iFetch Automatic Ball Launcher for dogs
– How to start working out
– Protein Pancake Recipe: 3 Egg Whites, 2 Whole Eggs, 1/2 cup Old Fashioned Oats, Cinnamon
– Ectomorph, Endomorph, and Mesomorph
– Clothes to wear to the gym (to look big); Rise Above Fitness & Under Armour
– Gym Shoes (something flat and supportive): Asics JB Elite, Nike Flyknit Racer, Nike Internationalist, Nike Flyknit
– Workout Supplements
– Preworkout: Pre Jym
– Postworkout: Cellmass
– Protein: Mass Gainer Universal Real Gains
– Strong Lift Wear Stringer Tank
– Bomber Barrel Gym Bag: http://www.bomberco.com “GATSBY” Coupon Code = 30% Off
Tory Woodward & My Gym Tips
– Chest Tips, Back Muscle Tips, Shoulder, Bicep, Tricep, Legs, Abs Muscle Tips
– Taking Gatsby the Corgi out to Potty
– Mashed Potatoes & Meatloaf for a Bulking Meal
– Protein Shake Dance
– Laundry, Cleaning the Apartment & Bathroom
– Cleaning Amiibo Collection
– We are going to Norcal Corgi Con in June 25th 10am to 2pm
– PO Box Changed!
– Body Pillow Sleeping Life Hacks
– Body Pillow that I have from Amazon Here
– Corgi at Dog Park
– Making The Perfect Stir Fry from Train Magazine: low sodium soy sauce, ginger paste, rice vinegar, honey, extra virgin olive oil, juice from one orange, arrow root starch, bell peppers, broccoli, celery, green onions, boneless skinless chicken breasts, garlic paste
– Vocal Corgi Playing with iFetch